FRIENDS and FAMILY NOVEMBER
50% off ELEMENTS
Share the Pain! Get all your friends and family to the gym in November. Our AMAZING coaches will take good care of them. Call 415.878.1355 or contact Coach Trav for details. firstname.lastname@example.org
Many people getting started with CrossFit are entering our gym after years of physical inactivity or perhaps after an injury; many are fit, but have never been exposed to the fundamentals of CrossFit.
The emphasis of ELEMENTS is on skill development and exposure to our basic movements in a slower, more instructional class setting. If you are new to CrossFit, ELEMENTS is most likely the best place for you; a chance to get more comfortable with CrossFit in a less competitive environment. The ELEMENTS class will be a full hour of warm-up, instruction, and the workout of the day, just like our level 1 classes.
We will provide you with the technique and skills necessary for keeping you safe and maximizing your results when you enter level 1 classes. We are going to be hammering technique—both to ensure your safety and success at the next level.
Our ELEMENTS class is designed to be a training program that you might want to do forever. If you, and your coaches, feel that you would benefit more from moving into CrossFit classes then we will give you a gentle boot out of ELEMENTS into our level 1 class.
ELEMENTS class schedule click here.
Please call 415.878.1355 or email email@example.com if you are interested in getting started.
Joining Elements will be a 1 month commitment (12-classes) at $165/month. ELEMENTS members will have to complete 8 of the 12 classes to move on to the regular classes.
Current members: No additional cost. Included in your package and can go anytime.