At CFNM, we make starting CrossFit simple, fun, and non-intimidating. If you are new to the program, you will begin in our ELEMENTS classes. Because our focus is on quality instruction, safety and effectiveness, entry into our group CrossFit classes is a controlled progression. Clients with no previous experience in similarly demanding training must progress through a series of sessions via either the ELEMENTS Program or private sessions before being eligible for the open CrossFit classes. READ MORE >
What is CrossFit?
"CrossFit is a strength and conditioning program built on constantly varied, if not randomized, functional movements executed at high intensity." - Coach Greg Glassman
Our CrossFIt Kids learn the basic elements of CrossFit movements through games and team-building activities and will be introduced to a variety of activities to improve coordination and boost confidence! LEARN MORE>
North Marin HOMIES
This is our member-only community; a private group on Facebook for discussions on the workout of the day or anything you want to talk about related to CrossFit, nutrition, and fitness. Request an invitation.